November 15

“Don’t look down on other people.” But, crazy as it be may, we constantly look down on ourselves. We undervalue ourselves. And then we lose our motivation because we feel like we’re being judged. We let our homes get messy, we can’t quit smoking, we can’t get up in the morning, we don’t eat right, all because we are too harsh on ourselves.

-Shigesato Itoi, “Today’s Darling”